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 | 24" x 36" Full color male and muscle guide. Contains front and rear views and covers all major muscle groups. Poster lists all major muscle groups along with their common anatomical name. Poster also contains exercises for develop each muscle group listed. |
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Fitness-Charts-Exercise-&-Muscle-Guide-(M) |
 | 24" x 36" Full color female exercise and muscle guide. Contains front and rear views and covers all major muscle groups. Poster lists all major muscle groups along with their common anatomical name. Poster also contains exercises for develop each muscle group... |
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Fitness-Charts-Exercise-&-Muscle-Guide-(F) |
 | 24" x 36" Full color weight training poster. Poster lists common anatomical name and demonstrates exercises that develop each area. Shows correct exercise positions for weight training. |
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Fitness-Charts-Weight-Training-Shape-Up |
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